Shandré Pretorius
BIOKINETICIST
Hi, I’m Shandré
And I wholeheartedly believe that exercise
(done right) can make your life better . . .
I'm a HPCSA registered Biokineticist, practicing from City Rock, in Fontainbleau, Johannesburg. I am an avid Gym-bunny myself and I love helping people and making live's better through movement. That is literally what Biokinetics is all about.
Bio = Life
Kinetics = Movement
Bio + Kinetics = Life through Movement
Want to know more about what Biokinetics actually is and how it can help YOU live life to the fullest ?
Services I offer
Initial Assessment
An important step in assessing what it is YOU need, and how I can help you reach your goals.
Vitality Discovery Fitness Assessment
Earn your Discovery Vitality Points! Book a fitness assessment with me
Body Composition Assessment
Measuring Body Composition determining lean muscle mass, fat percentage and overall physique
Where I work
My main practise is based at CityROCK
in Johannesburg where I am available on
Mondays, Tuesdays & Thursdays.
CityROCK is a climbing Gym located in Fontainbleau, Randburg with a fully functional fitness gym and a Rehab facility. When you arrive (please make sure you arrive 5-10 min before your first session) and proceed to the reception, where you will be kindly asked to fill out the CityROCK indemnity. Please bring your ID. When you are ready just ask for Shandré...
No need to come find me, I will meet you at the front desk. Looking forward to seeing you there!
On Wednesdays & Fridays I am also available for sessions in the South of Joburg at
Gallery ... Doing what I do best
Testimonials
"To be an avid exerciser and a dancer, it was so difficult having sharp shooting sciatica pain. There were days when I couldn’t walk.
I tried physiotherapy & chiropractic therapy. The pain relief was temporary and the pain continued, until Shandré helped me.
Shandré cared about not only my rehabilitation progress but helped me holistically . She was accommodating and thorough.
If you haven’t booked Shandré yet, what are you waiting for ?"
~ Nicky, Student and Dancer
Contact details
Email: info@shanbio.co.za
Phone: +27 82 688 7946
Location
I am available for sessions at two separate locations in Johannesburg.
BY APPOINTMENT ONLY
Mondays, Tuesdays, Thursdays & Fridays:
CityROCK Johannesburg
46 Fourth Ave S, Fontainebleau,
Randburg, 2194
Wednesdays & Fridays:
Meraki in Motion Wellness Center
28 Rae Frankel Street
Brackenhurst
Alberton
Book a session or
Get in Touch
I would absolutely love to hear from you! Let me know what you need or if you've got any questions and I will be in touch ASAP
